11 Evidence-Based Health Benefits of Eating Fish
Read why eating fish can benefit your health https://www.healthline.com/nutrition/11-health-benefits-of-fish
Cowesett Chiropractic: Dr. Rick Jardon
RI Chiropractor - 328 Cowesett Ave, West Warwick, RI 02893
Read why eating fish can benefit your health https://www.healthline.com/nutrition/11-health-benefits-of-fish
Heat exhaustion is still something to be cautious about in these last remaining weeks of summer. http://www.sjr.com/zz/timeandmoney/20180808/warning-signs-of-heat-related-illnesses
Is it beneficial to replace your office chair with a stability ball? https://www.newhamburgindependent.ca/opinion-story/8769967-lowback-pain-in-office-workers/
“Some insight to help you decide between a.m. or p.m. workouts.”
“Shopping can be stressful! And adding several heavy bags can make it even worse. A new study found that carrying shopping bags evenly with both hands close to the sides of the body causes less strain than carrying them with […]
Spinal stenosis is a common cause of low back and sciatica in those over age 50. A new study on the treatment of stenosis concluded: “An increase in utilization of surgery has been noted. However, surgery has no significant benefit […]
Avid cyclists – listen up. Proper adjustment of your bicycle helps to minimize fatigue, discomfort, and overuse injury. The following guidelines should help fit your bike to your body: Choose the right size bike – a rough estimate for choosing […]
Exercising on vacation is not impossible. Here is some advice on how to do it even without any access to equipment. https://www.forbes.com/sites/geraldeskenazi/2018/07/26/you-should-workout-while-traveling-its-not-as-hard-as-you-think/#35d3fc4a40ae
Take these simple precautions to avoid back pain http://www.tv3.ie/xpose/article/lifestyle/272477/7-simple-ways-to-avoid-backpain Tip: Use the automatic thumbnail feature on Facebook when copy/pasting a link to post as your status. Utilize hashtags on Twitter to gain more visibility.
A new (very large) European Spine Journal Study found that chiropractic spinal manipulation does not increase the risk of disc herniation: “The risk for acute disc herniation associated with chiropractic visits was no higher than the risk associated with primary […]