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Cowesett Chiropractic: Dr. Rick Jardon

RI Chiropractor - 328 Cowesett Ave, West Warwick, RI 02893

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11 Evidence-Based Health Benefits of Eating Fish

August 21, 2018 adminHealth

Read why eating fish can benefit your health https://www.healthline.com/nutrition/11-health-benefits-of-fish

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Warning Signs of Heat-Related Illnesses

August 21, 2018 adminHealth

Heat exhaustion is still something to be cautious about in these last remaining weeks of summer. http://www.sjr.com/zz/timeandmoney/20180808/warning-signs-of-heat-related-illnesses

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Low back pain in office workers

August 21, 2018 adminChiropractic Information, Health

Is it beneficial to replace your office chair with a stability ball? https://www.newhamburgindependent.ca/opinion-story/8769967-lowback-pain-in-office-workers/

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Is there an optimal time of day to work out?

August 21, 2018 adminHealth

“Some insight to help you decide between a.m. or p.m. workouts.”

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Healthy lifestyles – (Shop Safe)

August 21, 2018 adminHealth

“Shopping can be stressful! And adding several heavy bags can make it even worse. A new study found that carrying shopping bags evenly with both hands close to the sides of the body causes less strain than carrying them with […]

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Conservative Care for Stenosis

August 21, 2018 adminChiropractic Information, Health

Spinal stenosis is a common cause of low back and sciatica in those over age 50. A new study on the treatment of stenosis concluded: “An increase in utilization of surgery has been noted. However, surgery has no significant benefit […]

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Active Daily Living Advice – (Bicycle Fit)

August 21, 2018 adminChiropractic Information, Health

Avid cyclists – listen up. Proper adjustment of your bicycle helps to minimize fatigue, discomfort, and overuse injury. The following guidelines should help fit your bike to your body: Choose the right size bike – a rough estimate for choosing […]

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You Should Stay In Shape While Traveling–It’s Not As Hard As You Think

August 21, 2018 adminChiropractic Information, Health

Exercising on vacation is not impossible. Here is some advice on how to do it even without any access to equipment. https://www.forbes.com/sites/geraldeskenazi/2018/07/26/you-should-workout-while-traveling-its-not-as-hard-as-you-think/#35d3fc4a40ae

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7 simple ways to AVOID back pain

August 21, 2018 adminChiropractic Information, Health

Take these simple precautions to avoid back pain http://www.tv3.ie/xpose/article/lifestyle/272477/7-simple-ways-to-avoid-backpain Tip: Use the automatic thumbnail feature on Facebook when copy/pasting a link to post as your status. Utilize hashtags on Twitter to gain more visibility.

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Spinal Manipulation is Safe

August 21, 2018August 21, 2018 adminChiropractic Information, Health

A new (very large) European Spine Journal Study found that chiropractic spinal  manipulation does not increase the risk of disc herniation: “The risk for acute disc  herniation associated with chiropractic visits was no higher than the risk associated  with primary […]

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Phone: 401-821-6092

Email: cowesettchiropractic@gmail.com

Address: 328 Cowesett Ave, West Warwick, RI 02893

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Cowesett Chiropractic: Dr. Rick Jardon

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