Running barefoot

Running barefoot? A new study concluded that running barefoot may lead to hip, knee, leg, and foot injuries. Need advice on running shoes or proper running form? Call our office today and we will be happy to help.
Jonathan Sinclair Effects of barefoot and shod running on lower extremity joint loading, a musculoskeletal simulation study. Sport Sciences for Health December
2018, Volume 14, Issue 3, pp 485–494

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